BBQ Chicken Salad Recipe
This BBQ Chicken Salad is a refreshing and hearty meal, ideal for outdoor dining or a casual weekend BBQ. The blend of smoky chicken and vibrant, crisp vegetables makes it a crowd-pleaser at any gathering.
Ingredients
For the Chicken:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
For the Salad:
- 150g mixed salad greens (like rocket, spinach, and cos lettuce)
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1 red onion, thinly sliced
- 1 avocado, sliced
- 1/4 cup crumbled feta cheese
- 1/4 cup pitted and halved olives
- Fresh coriander or parsley for garnish
For the Dressing:
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste
Instructions:
Prep the Chicken:
- In a bowl, mix olive oil, smoked paprika, garlic powder, salt, and pepper. Coat the chicken breasts evenly with this mixture.
- Preheat your BBQ to medium-high heat. Grill the chicken for 5-7 minutes on each side, or until fully cooked and nicely charred. The internal temperature should reach 74°C.
- Remove the chicken from the grill and let it rest for a few minutes. Then slice it thinly.
Assemble the Salad:
- In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, avocado, feta cheese, and olives.
Prepare the Dressing:
- In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until well blended.
Combine and Serve:
- Add the sliced chicken to the salad. Drizzle the dressing over the salad and toss gently to mix.
- Garnish with fresh coriander or parsley.
- Serve immediately to enjoy the fresh flavours and the delightful contrast of warm chicken and cool salad.
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